Are you ok

R U OK?

Well this is an easy question to ask but are you ready for some one to say no??

I don’t want to sound like a downer but lots of us aren’t ok.... we may pretend and blow it off.

My answer is normally “Yes” without even thinking. Lots of the time I feel like “no” I am not ok!

2020 has been a very hard year and I feel we need to spread the love more then ever.

Ask each other R U OK? And actually mean it cos it could help someone let some steam out! And just be there to listen. Sometimes that is all that is needed.